Sweet & Crispy Corn Puffs
Packaged product Grønsager aha
Sweet & Crispy Corn Puffs contains 381 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 27 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 86 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of grønsager (median 7,2 g)
- Fiber0 gin the lowest quarter of grønsager (median 3 g)
- Sugars27 gin the top quarter of grønsager (median 7 g)
- Fat2 gin the top quarter of grønsager (median 1 g)
- Saturated fat0,7 gin the top quarter of grønsager (median 0,2 g)
- Sodium600 mgin the top quarter of grønsager (median 452 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- aha
- Barcode
- 4771632087825
- Quantity
- 110g
- Category
- Majsflager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn flakes classico Vita Well | 381 | 8 g | 83,2 g | 1,1 g |
| Cornflakes knusprig geröstet TIP | 381 | 8,2 g | 83 g | 1 g |
| Cornflakes Aro | 381 | 8,2 g | 83 g | 1 g |
| Corn flakes pétales de maïs les céréales de Mais | 381 | 7,8 g | 86 g | 0,5 g |
| Cornflakes K-Classic | 381 | 7,3 g | 85 g | 0,6 g |
| Sainsbury's So Organic Corn Flakes Sainsbury's So Organic | 381 | 7,8 g | 84,7 g | 0,7 g |
| Cornflakes Nestlé | 381 | 7,4 g | 82,6 g | 1,4 g |
| Corn-Flakes Ja! | 381 | 7,3 g | 85 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Crispy Corn Puffs?
100 g of Sweet & Crispy Corn Puffs has 381 kcal.
How much protein is in Sweet & Crispy Corn Puffs?
Sweet & Crispy Corn Puffs contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 7,2 g).
How many carbs are in Sweet & Crispy Corn Puffs?
Sweet & Crispy Corn Puffs has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Crispy Corn Puffs?
Sweet & Crispy Corn Puffs contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sweet & Crispy Corn Puffs?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4771632087825. License: ODbL 1.0 (Open Food Facts). Source record dated 25. februar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.