Sweet cheese spread

Packaged product Sweets og Desserter Lifeway

Sweet cheese spread contains 500 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 27 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet cheese spread by Lifeway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
30 gprotein
60 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 15 g 19 %
Saturated fat L 11,3 g 56 %
Sodium L 87,5 mg 4 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 57,5 g
Protein L 30 g 60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 48 %Fat: 27 %500kcal / 100 g
  • Protein 24 %
  • Carbohydrates 48 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sugars57,5 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat15 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat11,3 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium87,5 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lifeway
Barcode
0017077301084
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet cheese spread?

100 g of Sweet cheese spread has 500 kcal.

Is Sweet cheese spread high in protein?

Sweet cheese spread contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Sweet cheese spread?

Sweet cheese spread has 60 g of total carbohydrates per 100 g, including 57,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet cheese spread?

Sweet cheese spread contains 15 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).

How much sodium is in Sweet cheese spread?

100 g contains 87,5 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017077301084. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.