Swedish Ginger snaps
Packaged product Andre fødevarer Lars
Swedish Ginger snaps contains 467 kcal per 100 g. A serving, 6 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 36,7 g | |
| Added sugars L | 33,3 g | 67 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars36,7 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat16,7 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium467 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lars
- Barcode
- 0654523352032
- Label serving
- 6 Cookies (30 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, sunflower oil, whole egg, whey, salt, sodium bicarbonate, cinnamon, riboflavin, ginger, star anise, rapeseed lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 上好佳恋上芝士条 Oishi | 467 | 10 g | 70 g | 16,7 g |
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| Poudre de grillon Naturalia | 467 | 63,3 g | 6,7 g | 20 g |
| Popped Mix Reese Reese | 467 | 8,9 g | 66,7 g | 20 g |
| KETO Bar Aldi | 467 | 17,8 g | 35,6 g | 33,3 g |
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| Go! Cup Cajun Mix Nature's Garden | 467 | 10 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish Ginger snaps?
100 g of Swedish Ginger snaps has 467 kcal. Serving, 6 cookies, 30 g (30 g): about 140 kcal.
How much protein is in Swedish Ginger snaps?
Swedish Ginger snaps contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 6 cookies, 30 g (30 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Swedish Ginger snaps?
Swedish Ginger snaps has 73,3 g of total carbohydrates per 100 g, including 0 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish Ginger snaps?
Swedish Ginger snaps contains 16,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Swedish Ginger snaps?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654523352032. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.