Sushi salmon roll mix

Packaged product Måltider og disketter Migros

Sushi salmon roll mix contains 173 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 37 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi salmon roll mix by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
9 gprotein
16 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 8 g 10 %
Saturated fat L 1 g 5 %
Sodium L 640 mg 28 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 0,5 g 2 %
Total sugars L 4,5 g
Added sugars L 7,8 g 16 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 37 %Fat: 42 %173kcal / 100 g
  • Protein 21 %
  • Carbohydrates 37 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the top quarter of måltider og disketter (median 5,4 g)
  • Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,1 g)
  • Sugars4,5 gabove the median for måltider og disketter (median 4,2 g)
  • Fat8 gin the top quarter of måltider og disketter (median 4,2 g)
  • Saturated fat1 gabove the median for måltider og disketter (median 0,71 g)
  • Sodium640 mgin the top quarter of måltider og disketter (median 440 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7617027955430
Category
SushisCity in Germany
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingrédiene: riz cuit 45 % [riz, eau, vinaigre de riz, sucre, sel de cuisine, tréhalose (source de glucose), huile de tournesol), saumon Atlantique (Salmo salar): fumé 12 0%, cru 11 0%, cuit 9 0%, gingembre mariné 4 % [gingembre eau, sel de cuisine, acidifiants: acide acétique et acide citrique, exhausteur de goût: glutamate monosodique, conservateur: E 202, &julcorants: E 955, aspartame (contient une source de phénylalanine) et saccharines], sauce de soja (contient blé), radis blancs marinés [radis blancs sucre, curcuma, sel de cuisine, vinaigre de riz], concombres, mayonnaise (avec jaune d'oeuf [d'oeufs d'élevage au sol], soja. acidifiant; acide citrique), sauce "Teriyaki" [sauce de soja (contient blé) sucrq miel. vin de riz "Mirin" (avec acidifiants: acide citrique et E 338), amidon de maïs], préparation de raifort avec 5 % wasabi (avec stabilisant: sorbitol, l&tose, soja, épaississant: E 415, colorant: E 133), oeufs de poisson volant (Cheilopogon Atrisignis et Hirundichthys Speculiger) 1 % (avec sel de cuisine, sucre, fructose, colorants: E 129, E 110), graines de sésame, algues (Nori), préparation de raifort (avec jaune d'oeuf [dloeufs d'élevage au solli épaississants: E 415 et gomme guar, conservateur. disulfite de sodium, acidifiant: acide citrique), aneth mélange de condiments "Dashi no moto" (avec exhausteurs de goût: glutamate monosodique et E 631, poisson en poudre, acidifiant: E 363). | Les colorants E 110 et E 129 peuvent avoir des effets indésirables sur l'activité et l'attention chez les enfants

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeSukkerSaltSolsikkeolieRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi salmon roll mix?

100 g of Sushi salmon roll mix has 173 kcal.

How much protein is in Sushi salmon roll mix?

Sushi salmon roll mix contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,4 g).

How many carbs are in Sushi salmon roll mix?

Sushi salmon roll mix has 16 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi salmon roll mix?

Sushi salmon roll mix contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Sushi salmon roll mix?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617027955430. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.