Sushi
Packaged product Måltider og disketter Migros
Sushi contains 131 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 21 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 61 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of måltider og disketter (median 5,4 g)
- Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,1 g)
- Fat2,5 gin the lowest quarter of måltider og disketter (median 4,1 g)
- Saturated fat0,5 gbelow the median for måltider og disketter (median 0,7 g)
- Sodium560 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7617027955478
- Category
- SushisCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SAKI Vegan Sushi Lidl | 132 | 2,8 g | 27 g | 1,2 g |
| coffret crevette 8 pièces Comptoir Sushi | 132 | 4,8 g | 22 g | 2,7 g |
| Akane Sushi K-ToGo | 132 | 5,1 g | 20 g | 3,2 g |
| Nigiri & Maki Combo Tuna* & Salmon* Mini Roll and Nigiri Private Selection by Snowfox | 129 | 7,1 g | 21,4 g | 1,8 g |
| Vegan Super Selection Raku | 134 | 3,1 g | 25,7 g | 1,6 g |
| Sushi Set Mukawa | 134 | 4,3 g | 21,1 g | 3,3 g |
| Kumoroll - Saumon Cream Cheese Kumo | 134 | 5,3 g | 19,9 g | 3,6 g |
| Avocado Gurke Sushi Eat Happy | 134 | 2,5 g | 25 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 131 kcal.
How much protein is in Sushi?
Sushi contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 20 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617027955478. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.