Sushi
Packaged product Måltider og disketter Esselunga
Sushi contains 171 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 59 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of måltider og disketter (median 5,4 g)
- Sugars3,4 gbelow the median for måltider og disketter (median 4 g)
- Fat4,8 gabove the median for måltider og disketter (median 4,1 g)
- Sodium600 mgin the top quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330132736
- Category
- SushisCity in Germany
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Snack ZENBU SUSHI | 171 | 6,7 g | 28 g | 3,1 g |
| Sushi Nigiri & Mali Zenbu | 171 | 7,5 g | 28 g | 2,9 g |
| Sushi YEDO, élaboré en France, 24 pièces Natsu | 171 | 5,6 g | 27,5 g | 4,3 g |
| Spicy tuna avocado roll wr, spicy tuna avocado mai | 171 | 6,1 g | 30,1 g | 3,3 g |
| American special roll wr Sushic | 171 | 3,9 g | 27,6 g | 5,6 g |
| Vegan sushi Yo! | 170 | 3,8 g | 33,3 g | 2,2 g |
| Philadelphia Roll Bento Express | 170 | 7 g | 20,5 g | 6,5 g |
| Bento express, red dragon roll Bento Express | 170 | 5,5 g | 22 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 171 kcal.
How much protein is in Sushi?
Sushi contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,4 g).
How many carbs are in Sushi?
Sushi has 25,2 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330132736. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.