Sushi box
Packaged product Måltider og disketter Select & go Lidl
Sushi box contains 130 kcal per 100 g. A serving, 429 g (429 g) provides about 558 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 159 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for måltider og disketter (median 5,3 g)
- Sugars4,7 gbelow the median for måltider og disketter (median 5,8 g)
- Fat3,2 gbelow the median for måltider og disketter (median 4,1 g)
- Sodium620 mgbelow the median for måltider og disketter (median 720 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select & go Lidl
- Barcode
- 20984137
- Quantity
- 462,5
- Label serving
- 429 g
- Category
- Sushi medley
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
73,7% Reiszubereitung Rais gekocht (Wasser, Reis, Speisesalz Sonnenblumenöl) Reisessigzubereitung (Wasser Branntweinessig, Reis, Speisesalz, Zucker), Feuchthaltemittel: Sorbit 5,6% Lachs roh, 4.3% Lachssalat (57% Lachs gekocht, Mayonnaise (50% Rapsöl, Wasser, Branntweinessig. Zucker Hühnereigelb, Modifizierte Stärke, Speisesalz, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat Würze), Koriander gemahlen, Chili gemahlen, Speisesalz, Schwarzer Pfeffer), 4.2% Surimi - Krebsfleischmitat aus Fischmuskeleiweiß geformt (50% Surimi (Fischmuskeleiweiß), Wasser, Weizenstärke Zucker Speisesalz, natürliches Aroma (enthalt Krebstiere), Rapsöl Hühnereiweißpulver, Farbstoff Paprikaextrakt), 3,3% Gurke, 2.3% Frischkäse (Frischkäse (65% Fetti. Tr.), Verdickungsmittel Stabilisatoren: Johannisbrotkernmehl Guarkemmehi, Spersesalz], 1,8% getrockneter Seetang, 1,7% Fischrogen-Imitat auf Algeribasis (83% 429,5 Algen-Extrakt, Wasser, Speisesalz, Gewürze, Saurerregulator Citronensäure, Stabilisator Xanthan Konservierungsstoffe Kaliumsorbat, Natriumbenzoat, Farbstoffe: Paprikaextrakt, Carotin) 1,4% Sesam geröstet, 1.2% Gamele gekocht (Gamele, Speisesalz), 0,5% Dill. Sojasauce-Zutaten: Wasser, Sojabohnen, Weizen Speisesalz Ingwerzubereitung" - Zutaten: 67% Ingwer, Wasser, Speisesalz, Sauerungsmittel Essigsäure, Säureregulator Citronensäure, Süßungsmittel: Aspartam, Saccharin, Sucralose Konservierungsstoff Kaliumsorbat Meerrettichzubereitung-Zutaten: Wasser 27% Meeretichpulver, Senfmehl, Wasabipulver, Senfextrakt (enthält Sulfit), Farbstoffe Kurkumin kupferhaltige Komplexe der Chlorophylle und Chlorophylline.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Box Aki Select & Go | 131 | 5,1 g | 22,7 g | 2 g |
| Classic Veggie Sushi Tesco | 127 | 2,6 g | 23,9 g | 2,1 g |
| Kyoto Mix Sudhida Dardanel | 126 | 5 g | 17,4 g | 3,3 g |
| Sushi Bimi 10 kpl Lerøy | 135 | 4,1 g | 18,6 g | 4,7 g |
| 11 Sushi box - Taito Natsu | 135 | 4,3 g | 23 g | 2,2 g |
| Sushi box Tarumi Lidl | 136 | 3,7 g | 25,1 g | 2,1 g |
| Sushi box Suma | 137 | 3,4 g | 27,7 g | 1,1 g |
| Sushi Box Naniwa Chef Select to Go | 138 | 4,6 g | 25 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi box?
100 g of Sushi box has 130 kcal. Serving, 429 g (429 g): about 558 kcal.
How much protein is in Sushi box?
Sushi box contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 23,6 g in serving, 429 g (429 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 5,3 g).
How many carbs are in Sushi box?
Sushi box has 21,6 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi box?
Sushi box contains 3,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Sushi box?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20984137. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.