Сурово кашу
Packaged product Nødder og frø Rois
Сурово кашу contains 553 kcal per 100 g. A serving, 100 g (100 g) provides about 553 kcal.
Roughly 66 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 22 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for nødder og frø (median 18,2 g)
- Fat44 gin the lowest quarter of nødder og frø (median 46,6 g)
- Saturated fat8 gbelow the median for nødder og frø (median 8,5 g)
- Sodium12 mgin the lowest quarter of nødder og frø (median 60 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rois
- Barcode
- 3800200828834
- Quantity
- 70 г
- Label serving
- 100 g
- Category
- Cashewnødder
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
raw cashews, may contain traces of nuts and peanuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew kernels Natco | 553 | 18,2 g | 30,2 g | 43,9 g |
| Whole Cashew Nuts Indus | 553 | 18,2 g | 30 g | 43,8 g |
| Noix de Cajou Natural Delights Nectaflor | 553 | 18 g | 27 g | 44 g |
| Noix de cajou naturelles Tierra del condor | 553 | 18 g | 30 g | 44 g |
| Cashewnaturell Savory | 553 | 18 g | 27 g | 44 g |
| Noix de cajou Philia | 553 | 18,2 g | 30,2 g | 44 g |
| Noix de Cajou Le Bio de Manon | 553 | 18,2 g | 30,2 g | 43,8 g |
| Nüsse: Cashewkerne natur Nectaflor | 553 | 18 g | 27 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Сурово кашу?
100 g of Сурово кашу has 553 kcal. Serving, 100 g (100 g): about 553 kcal.
Is Сурово кашу high in protein?
Сурово кашу contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 18,2 g).
How many carbs are in Сурово кашу?
Сурово кашу has 33 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Сурово кашу?
Сурово кашу contains 44 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Сурово кашу?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800200828834. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.