Suppen-Pause Gemüse-Lust
Packaged product Suppe og saucer Gefro
Suppen-Pause Gemüse-Lust contains 44 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (44 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gabove the median for suppe og saucer (median 1,1 g)
- Sugars5 gin the top quarter of suppe og saucer (median 1,3 g)
- Fat1 gbelow the median for suppe og saucer (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium160 mgin the lowest quarter of suppe og saucer (median 360 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gefro
- Barcode
- 4250589703984
- Quantity
- 200ml
- Category
- Dehydrerede supper
- Packaging
- Plastic
Ingredients
Art.: 36002 4250589 703984 GEFRO Balance Ger Suppen-Pause GEM ØNährwerte Brennwert Fett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kurbis Suppe Knorr | 44 | 1,3 g | 7,4 g | 0,6 g |
| Minestrone Bon Chef | 44 | 1,7 g | 5,8 g | 1,2 g |
| Crema porcini Knorr | 44 | 1 g | 5,4 g | 2 g |
| Quick Knorr | 44 | 0,6 g | 9 g | 0,6 g |
| Erwt Cup a Soup | 44 | 1,9 g | 6,9 g | 0,5 g |
| Quick soup, asperges Knorr | 44 | 0,5 g | 5,7 g | 2,1 g |
| Quick-Soup - Gemüse Knorr | 44 | 0,9 g | 5,4 g | 1,9 g |
| Spargel Cremesuppe Knorr | 44 | 1,1 g | 4,8 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suppen-Pause Gemüse-Lust?
100 g of Suppen-Pause Gemüse-Lust has 44 kcal.
How much protein is in Suppen-Pause Gemüse-Lust?
Suppen-Pause Gemüse-Lust contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,1 g).
How many carbs are in Suppen-Pause Gemüse-Lust?
Suppen-Pause Gemüse-Lust has 6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suppen-Pause Gemüse-Lust?
Suppen-Pause Gemüse-Lust contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Suppen-Pause Gemüse-Lust?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250589703984. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.