SUPER-SWEET Gemüsemmais
Packaged product Grønsager ja!
SUPER-SWEET Gemüsemmais contains 77 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of grønsager (median 2,6 g)
- Fat1,8 gin the top quarter of grønsager (median 1,4 g)
- Saturated fat0,4 gin the top quarter of grønsager (median 0,2 g)
- Sodium180 mgabove the median for grønsager (median 169 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256283755
- Quantity
- 285g
- Category
- Majs, kantet
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kukurydza Gold Dawtona | 77 | 2,9 g | 11 g | 1,8 g |
| Sonnenmais d’aucy | 77 | 2,7 g | 11 g | 1,8 g |
| Majs, saltfri Green giant | 77 | 2,4 g | 11,8 g | 1,7 g |
| Maïs Extra Croquant Géant Vert | 77 | 2,4 g | 12,6 g | 1,2 g |
| Original Extra Crispy Green Giant | 77 | 2,4 g | 12,6 g | 1,2 g |
| Sonnenmais Erntekrone | 77 | 2,9 g | 11 g | 1,8 g |
| Mais GO BIO | 77 | 3 g | 12 g | 2 g |
| Maïs croquant Auchan | 77 | 2,4 g | 12 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SUPER-SWEET Gemüsemmais?
100 g of SUPER-SWEET Gemüsemmais has 77 kcal.
How much protein is in SUPER-SWEET Gemüsemmais?
SUPER-SWEET Gemüsemmais contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,6 g).
How many carbs are in SUPER-SWEET Gemüsemmais?
SUPER-SWEET Gemüsemmais has 11 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SUPER-SWEET Gemüsemmais?
SUPER-SWEET Gemüsemmais contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in SUPER-SWEET Gemüsemmais?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256283755. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.