Super Spread

Packaged product Mælk og æg Ολυμπος

Super Spread contains 660 kcal per 100 g. A serving, 25 g (25 g) provides about 165 kcal.

Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 600 kcal per 100 g across 2.192 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Spread by Ολυμπος, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
660kcal per 100 g
24,8 gprotein
16,3 gcarbohydrates
49,7 gfat
165kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 660 kcal
Total fat L 49,7 g 64 %
Saturated fat L 7,9 g 40 %
Sodium L 192 mg 8 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 6,1 g 22 %
Total sugars L 10 g
Protein L 24,8 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 11 %Fat: 73 %660kcal / 100 g
  • Protein 16 %
  • Carbohydrates 11 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,8 gbelow the median for mælk og æg (median 25 g)
  • Fiber6,1 gin the lowest quarter of mælk og æg (median 6,7 g)
  • Sugars10 gin the top quarter of mælk og æg (median 6,3 g)
  • Fat49,7 gabove the median for mælk og æg (median 49,2 g)
  • Saturated fat7,9 gbelow the median for mælk og æg (median 8 g)
  • Sodium192 mgbelow the median for mælk og æg (median 233 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ολυμπος
Barcode
5201182036114
Label serving
25 g
Category
Jordnøddesmør
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Spread?

100 g of Super Spread has 660 kcal. Serving, 25 g (25 g): about 165 kcal.

Is Super Spread high in protein?

Super Spread contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 6,2 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).

How many carbs are in Super Spread?

Super Spread has 16,3 g of total carbohydrates per 100 g, including 6,1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Spread?

Super Spread contains 49,7 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

How much sodium is in Super Spread?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201182036114. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.

Last updated: . Source description: "SUPER SPREAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.