Super soft both in one wraps

Packaged product Andre fødevarer Marks & Spencer

Super soft both in one wraps contains 281 kcal per 100 g. A serving, 1 tortilla, 62 g (62 g) provides about 174 kcal.

Roughly 78 % of its calories come from carbohydrates, with 11 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Super soft both in one wraps by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
8,1 gprotein
56,8 gcarbohydrates
3,7 gfat
174kcal in serving, 1 tortilla, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,8 g 9 %
Sodium L 394 mg 17 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber L 5,2 g 18 %
Total sugars L 3,1 g
Added sugars L 0,4 g 0,8 %
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 78 %Fat: 11 %281kcal / 100 g
  • Protein 11 %
  • Carbohydrates 78 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber5,2 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars3,1 gbelow the median for andre fødevarer (median 3,5 g)
  • Fat3,7 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1,8 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium394 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00022941
Label serving
1 tortilla (62 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc élevé en plein air diorigine britannique (93%) • : Eau • Farine de riz • S,er• Farine de pois . chiches • Dextrose • Epices moulues (Macis • Coriandre • Noix de muscade • : Gingembre)- Poivre noir concassé • : Conservateur : E223 (Sulfites) • Feuilles de laurier moulues • Fécule de maïs. : Saucisses embossées dans du boyau en protéine de porc. Pour les allergènes, voir les inarédients . indiqués en gras. IMPORTANfVeuillez

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super soft both in one wraps?

100 g of Super soft both in one wraps has 281 kcal. Serving, 1 tortilla, 62 g (62 g): about 174 kcal.

How much protein is in Super soft both in one wraps?

Super soft both in one wraps contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in serving, 1 tortilla, 62 g (62 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Super soft both in one wraps?

Super soft both in one wraps has 56,8 g of total carbohydrates per 100 g, including 5,2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super soft both in one wraps?

Super soft both in one wraps contains 3,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Super soft both in one wraps?

100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00022941. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.