Super mass gainer

Packaged product Andre fødevarer Dymatize

Super mass gainer contains 382 kcal per 100 g.

Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super mass gainer by Dymatize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
16 gprotein
74 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,7 g 4 %
Sodium L 60 mg 3 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 5,5 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 78 %Fat: 6 %382kcal / 100 g
  • Protein 17 %
  • Carbohydrates 78 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars5,5 gabove the median for andre fødevarer (median 3,5 g)
  • Fat2,4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium60 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dymatize
Barcode
4029679671621
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super mass gainer?

100 g of Super mass gainer has 382 kcal.

Is Super mass gainer high in protein?

Super mass gainer contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Super mass gainer?

Super mass gainer has 74 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super mass gainer?

Super mass gainer contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Super mass gainer?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4029679671621. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.