Super grained loaf
Packaged product Korn og pastaprodukter Tesco
Super grained loaf contains 317 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Sugars1,5 gbelow the median for korn og pastaprodukter (median 2,1 g)
- Fat7,7 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium360 mgabove the median for korn og pastaprodukter (median 126 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057967620289
- Quantity
- 600 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Charmin Cereal Killah Dive Bar | 317 | 26,7 g | 36,7 g | 8,3 g |
| Fresh Shanxi Daoxiao Noodles Green Hat | 317 | 9,6 g | 65,6 g | 1,2 g |
| Graines mélanges des Andes Lavandine | 317 | 23 g | 48 g | 2 g |
| Galletas de cereales, dulce de uva Aliment Vegetal | 317 | 6,6 g | 64 g | 2,8 g |
| Southern-style low Carb Crumb Coating PB Co. | 317 | 34 g | 21 g | 8,5 g |
| Spinach Wheat Wraps Deli Sun | 317 | 7,5 g | 51,7 g | 7,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super grained loaf?
100 g of Super grained loaf has 317 kcal.
Is Super grained loaf high in protein?
Super grained loaf contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Super grained loaf?
Super grained loaf has 43,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super grained loaf?
Super grained loaf contains 7,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Super grained loaf?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057967620289. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.