Super Breakfast Maçã, Aveia e Ameixa Seca
Packaged product Sweets og Desserter Continente Equilíbrio
Super Breakfast Maçã, Aveia e Ameixa Seca contains 75 kcal per 100 g. A serving, 120 g (120 g) provides about 90 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 61 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Fiber1,7 gabove the median for sweets og desserter (median 1,7 g)
- Sugars11,1 gabove the median for sweets og desserter (median 11 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,21 g)
- Saturated fat0,2 gin the top quarter of sweets og desserter (median 0,06 g)
- Sodium12 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente Equilíbrio
- Barcode
- 5601312106784
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Frugtpuré, uden tilsætning af sukker
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puré de maçã (58%), bebida de aveia (água, _aveia_) (20%), puré de ameixa seca (18%), flocos de _aveia_ (2,5%), farinha de _aveia_ (1%), farelo de _trigo_ (0,5%), sumo de limão proveniente de concentrado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| apple and mango puree Woolworths | 75 | 0,3 g | 16,9 g | 0,1 g |
| Pyré ovoce zelenina Relax | 75 | 0,8 g | 16 g | 0 g |
| Multifrutos C | 74 | 0,6 g | 15 g | 0,2 g |
| Banana Morango Danone | 76 | 1 g | 16,5 g | 0,2 g |
| Banana com Iogurte Pingo Doce | 74 | 2,1 g | 12 g | 1,6 g |
| Katrinplommon päron & äpple Semper | 74 | 0,4 g | 16 g | 0,4 g |
| Hero baby poire banane avoine Hero baby | 74 | 0,6 g | 16 g | 0,3 g |
| Banana & Morango Continente | 78 | 0,5 g | 18 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Breakfast Maçã, Aveia e Ameixa Seca?
100 g of Super Breakfast Maçã, Aveia e Ameixa Seca has 75 kcal. Serving, 120 g (120 g): about 90 kcal.
How much protein is in Super Breakfast Maçã, Aveia e Ameixa Seca?
Super Breakfast Maçã, Aveia e Ameixa Seca contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,96 g in serving, 120 g (120 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).
How many carbs are in Super Breakfast Maçã, Aveia e Ameixa Seca?
Super Breakfast Maçã, Aveia e Ameixa Seca has 16 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Breakfast Maçã, Aveia e Ameixa Seca?
Super Breakfast Maçã, Aveia e Ameixa Seca contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Super Breakfast Maçã, Aveia e Ameixa Seca?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312106784. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.