Super Basmati Rice
Packaged product Korn og pastaprodukter Punjab
Super Basmati Rice contains 351 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0,84 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 6,4 mg | 0,3 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 0,17 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 89 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber0,92 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0,17 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat0,84 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
- Sodium6,4 mgbelow the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Punjab
- Barcode
- 7865557863514
- Quantity
- 1 kg
- Category
- Korn og pastaprodukter
Ingredients
riz basmati
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sultana Bran with Oat Clusters Kellogg's | 351 | 9,1 g | 63,8 g | 3,1 g |
| Short Grain Ricd Okazu | 351 | 7 g | 78 g | 1 g |
| Rice Paper Banh Trang Thuonh Hang | 351 | 1,5 g | 84 g | 0 g |
| Self Raising Flour White Mill | 351 | 10 g | 70,9 g | 1,4 g |
| Self Raising Flour Aldi | 351 | 10 g | 73,7 g | 1,3 g |
| Rice Paper Seahorse | 351 | 1,5 g | 84 g | 0 g |
| Strong White Flour Premium Risen Flour | 351 | 12 g | 72,1 g | 1,2 g |
| Special White Flour Gaganis | 351 | 9 g | 73,1 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Super Basmati Rice?
100 g of Super Basmati Rice has 351 kcal.
How much protein is in Super Basmati Rice?
Super Basmati Rice contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Super Basmati Rice?
Super Basmati Rice has 77,8 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0,17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Super Basmati Rice?
Super Basmati Rice contains 0,84 g of fat per 100 g.
How much sodium is in Super Basmati Rice?
100 g contains 6,4 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7865557863514. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.