Supa
Packaged product Suppe og saucer Podravka
Supa contains 18 kcal per 100 g. A serving, 250 ml (250 g) provides about 45 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 44 kcal per 100 g across 622 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,24 g | 0,3 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars | not reported | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 0,48 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,48 gin the lowest quarter of suppe og saucer (median 1,1 g)
- Fiber0,2 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Fat0,24 gin the lowest quarter of suppe og saucer (median 1,4 g)
- Saturated fat0,04 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium356 mgbelow the median for suppe og saucer (median 360 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Podravka
- Barcode
- 3858890178517
- Quantity
- 40
- Label serving
- 250 ml
- Category
- Dehydrerede supper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa De Cebolla CAMPBELLS | 18 | 0,4 g | 2,8 g | 0,4 g |
| Grießnockerl suppe Knorr | 18 | 0,7 g | 2,2 g | 0,7 g |
| Flädli Suppe Knorr | 18 | 1 g | 2,8 g | 0,5 g |
| Zwiebelsuppe Kaufland | 18 | 0,6 g | 3,2 g | 0,5 g |
| Las sopas cebolla Knorr | 18 | 0,5 g | 2,9 g | 0,5 g |
| Chicken Noodle Continental | 18 | 0,44 g | 3,2 g | 0,24 g |
| Suppe - Griesklöschensuppe Maggi | 17 | 0,72 g | 2,2 g | 0,56 g |
| Zwiebelsuppe Le Gusto | 19 | 0,6 g | 3,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Supa?
100 g of Supa has 18 kcal. Serving, 250 ml (250 g): about 45 kcal.
How much protein is in Supa?
Supa contains 0,48 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in serving, 250 ml (250 g). About 13 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,1 g).
How many carbs are in Supa?
Supa has 2,8 g of total carbohydrates per 100 g, including 0,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Supa?
Supa contains 0,24 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Supa?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3858890178517. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.