Sunca
Sunca contains 243 kcal per 100 g. A serving, 2 2, 100 g (100 g) provides about 243 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 179 kcal per 100 g across 753 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of kød (median 18,7 g)
- Fat15 gabove the median for kød (median 9 g)
- Saturated fat6,4 gabove the median for kød (median 3,3 g)
- Sodium55 mgin the lowest quarter of kød (median 661 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- R0/MD
- Barcode
- 4003419000537
- Label serving
- 2 2 (100 g)
- Category
- Svinekød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
preferably consumed before: 31,10,2021 ro/md - ham raw-dry product, smoked, salted, sliced, vacuum packed, ingredients: pork púsirioară chicken, iodized table salt (table salt, potassium iodate), sea salt, dextrose, spices, spice extracts, sodium nitrite preservative, potassium nitrate, smoke, may contain traces of lactose, mustard, celery, milk and nuts 100g ham is obtained from 133g pork, de sh 00522 eg average nutritional values per 100g: energy value: fats: from which saturated fatty acids, carbohydrates: of which sugars: proteins: 1014 k/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Pepper 8 Pork Loin Steaks Lidl | 243 | 22,7 g | 9 g | 12,8 g |
| British outdoor bred pork sausages Marks & Spencer | 244 | 12,3 g | 6 g | 18,8 g |
| Boneless Ultimate British Pork Crackling Joint M&S Collection | 242 | 16,9 g | 2,5 g | 18,2 g |
| Ontbijtspek Colruyt | 245 | 17 g | 0,9 g | 19 g |
| Filet mignon en croute Metzger Muller | 245 | 13,1 g | 20,9 g | 11,9 g |
| Mini dio bbq bell | 246 | 20 g | 1 g | 18 g |
| Middle Bacon Woolworths | 246 | 30,4 g | 4 g | 40,8 g |
| carré de porc Asia Food | 247 | 0 g | 8,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunca?
100 g of Sunca has 243 kcal. Serving, 2 2, 100 g (100 g): about 243 kcal.
Is Sunca high in protein?
Sunca contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 2 2, 100 g (100 g). About 43 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,7 g).
How many carbs are in Sunca?
Sunca has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunca?
Sunca contains 15 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Sunca?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003419000537. License: ODbL 1.0 (Open Food Facts). Source record dated 15. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.