Summer sausage
Packaged product Kød Klement's
Summer sausage contains 357 kcal per 100 g. A serving, 56 g, 2 oz (56,7 g) provides about 203 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 14,3 g | 71 % |
| Cholesterol L | 80 mg | 27 % |
| Sodium L | 1.214 mg | 53 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 16,1 g | 32 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 2 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gbelow the median for kød (median 17,6 g)
- Sugars1,8 gabove the median for kød (median 1 g)
- Fat30,4 gin the top quarter of kød (median 8,6 g)
- Saturated fat14,3 gin the top quarter of kød (median 3,1 g)
- Sodium1.214 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Beef, salt, contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Beef biltong Stryve | 357 | 57,1 g | 0 g | 12,5 g |
| Smoky & Smoky Beef Sticks O.G. Hickory Righteous Felon Craft Jerky | 357 | 31,7 g | 7,1 g | 21,2 g |
| Vrai bacon Hormel | 357 | 42,9 g | 0 g | 21,4 g |
| Organic Tagliatelle Montebello | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Carrot Sticks Sea Salt Rhythm Superfoods | 357 | 7,1 g | 67,9 g | 7,1 g |
| Beef jerky H-E-B | 357 | 75 g | 3,6 g | 1,8 g |
| Machaca beef jerky People's choice | 357 | 64,3 g | 0 g | 8,9 g |
| Organic Brown Rice Pasta Fantasia Rizopia | 357 | 7,1 g | 76,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Summer sausage?
100 g of Summer sausage has 357 kcal. Serving, 56 g, 2 oz (56,7 g): about 203 kcal.
Is Summer sausage high in protein?
Summer sausage contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9,1 g in serving, 56 g, 2 oz (56,7 g). About 19 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Summer sausage?
Summer sausage has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Summer sausage?
Summer sausage contains 30,4 g of fat per 100 g, of which 14,3 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Summer sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Summer sausage?
100 g contains 1.214 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073608038201. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.