Sugar flakes
Packaged product Grønsager Auchan
Sugar flakes contains 382 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 36 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of grønsager (median 7,2 g)
- Fiber2,8 gbelow the median for grønsager (median 3 g)
- Sugars36 gin the top quarter of grønsager (median 7 g)
- Fat0,5 gin the lowest quarter of grønsager (median 1 g)
- Sodium400 mgbelow the median for grønsager (median 452 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 8437019616083
- Quantity
- 500 g
- Category
- Majsflager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Go Free Gluten Free Corn Flakes imp Nestlé | 382 | 7,4 g | 82,9 g | 1,4 g |
| Corn Flakes Nestlé | 382 | 7,4 g | 82,9 g | 1,4 g |
| Cornflakes Spinneys Food | 382 | 7,1 g | 85 g | 1,1 g |
| Corn flakes Pirkka | 382 | 7,1 g | 84,6 g | 1,1 g |
| Corn Flakes Classic ESGIR S.L. | 382 | 6,4 g | 86 g | 0,6 g |
| Corn Fkakes Balli Kelly's | 382 | 4,5 g | 80,1 g | 3,8 g |
| Corn flakes Nestlé | 382 | 7,4 g | 82,8 g | 1,4 g |
| Corn Flakes Nestlé | 382 | 7,4 g | 82,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar flakes?
100 g of Sugar flakes has 382 kcal.
How much protein is in Sugar flakes?
Sugar flakes contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 7,2 g).
How many carbs are in Sugar flakes?
Sugar flakes has 88 g of total carbohydrates per 100 g, including 2,8 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar flakes?
Sugar flakes contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Sugar flakes?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437019616083. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.