Studentenfutter
Packaged product Nødder og frø Alnatura
Studentenfutter contains 469 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 37 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (482 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 37 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nødder og frø (median 11,2 g)
- Fiber5,8 gbelow the median for nødder og frø (median 6,6 g)
- Sugars29 gbelow the median for nødder og frø (median 32 g)
- Fat27 gbelow the median for nødder og frø (median 28 g)
- Saturated fat18 gin the top quarter of nødder og frø (median 4 g)
- Sodium12 mgbelow the median for nødder og frø (median 20 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420203693
- Quantity
- 400 g
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weinbeeren* geölt 30 % (Weinbeeren*, Sonnenblumenöl*), Sultaninen* geölt 20 % (Sultaninen*, Sonnenblumenöl*), MANDELN* weiß 15 %, HASELNUSSKERNE* 14 %, CASHEWNÜSSE* 14 %, WALNUSSKERNE* 7 % *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, anderen Nüssen und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de raisins secs et de fruits secs Carrefour | 469 | 10 g | 42 g | 27 g |
| Mélange Energie Vico | 470 | 14 g | 40 g | 26 g |
| Mélange tonus JusteBio | 470 | 12 g | 42 g | 27 g |
| Mélange Petit-Déjeuner Non UE BIO sachet Bioday | 470 | 6,8 g | 47 g | 26 g |
| Oui au mélange Naturalia | 470 | 12 g | 39 g | 27 g |
| Mélange Tonus La maison des bistrots | 470 | 12 g | 42 g | 27 g |
| Daco Bello Formule detente Daco Bello | 468 | 12 g | 47 g | 25 g |
| Fruit and nut mix Tesco | 468 | 13,6 g | 44,5 g | 24,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 469 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 11,2 g).
How many carbs are in Studentenfutter?
Studentenfutter has 42 g of total carbohydrates per 100 g, including 5,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 27 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Studentenfutter?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420203693. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.