Stroopwafels
Packaged product Sweets og Desserter Sondey
Stroopwafels contains 469 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 66,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Sugars38 gabove the median for sweets og desserter (median 35 g)
- Fat21,2 gabove the median for sweets og desserter (median 20,5 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 10,9 g)
- Sodium392 mgin the top quarter of sweets og desserter (median 246 mg)
- Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 20375737
- Quantity
- 560 g
- Category
- Karamel med fyld af wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
29% syrup (glucose syrup, high fructose glucose syrup, invert sugar syrup), 25% butter (milk), wheat flour, sugar, caramel (sugar, water), free-range egg egg, emulsifier: lecithins (zonrie flour), salt, cinnamon, raising agent: sodium carbonates, bourbon vanilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SmørHvedemelSukkerÆgSaltKanelGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daelmans, Mini Stroopwafels Filled Waffles, Maple Daelmans Banket B.V. | 469 | 3,1 g | 65,6 g | 18,8 g |
| Biologische spelt stroopwafel Leev | 471 | 6,1 g | 66,7 g | 19,4 g |
| Shady maple farms maple stroopwafels Shady Maple Farms | 467 | 6,7 g | 66,7 g | 23,3 g |
| Chocolate caramel stroopwafels Stroop club | 467 | 6,7 g | 66,7 g | 23,3 g |
| Traditional Stroopwafels Stroop club | 467 | 6,7 g | 66,7 g | 23,3 g |
| Energy Stroopwafel GU Energy | 467 | 0 g | 70 g | 20 g |
| Stroopwafels Daelmans | 466 | 3,5 g | 62,1 g | 20,7 g |
| Belgian Boys, Choco Stroopwafel Belgian Boys Usa Llc | 466 | 4,9 g | 63,5 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 469 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 66,1 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 21,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20375737. License: ODbL 1.0 (Open Food Facts). Source record dated 15. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.