Stroopwafels
Packaged product Brød og bagværk Boni
Stroopwafels contains 429 kcal per 100 g. A serving, 40.0 g (40 g) provides about 172 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (433 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 38 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of brød og bagværk (median 4,9 g)
- Fiber1,5 gbelow the median for brød og bagværk (median 1,9 g)
- Sugars38 gabove the median for brød og bagværk (median 36 g)
- Fat16 gbelow the median for brød og bagværk (median 17,8 g)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141876772
- Label serving
- 40.0 g
- Category
- Vafler med fyld
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Gaufres au Miel à la farine d'épeautre MONOPRIX BIO ! | 429 | 4 g | 74 g | 13 g |
| Gaufres Fourrées Goût Vanille Au Temps des Gourmets | 429 | 4,8 g | 65 g | 16 g |
| Stroopwafels Daelmans | 429 | 3,5 g | 67 g | 16 g |
| Gaufres des Flandres fourrées goût Vanille Poppies | 428 | 4,9 g | 65 g | 16 g |
| Gaufres Fourrées Saveur Vanille Lotus | 428 | 3,5 g | 62,6 g | 17,7 g |
| Gaufres fourrées au rhum Monluc | 428 | 2,4 g | 67,9 g | 16,4 g |
| Gaufres fourrées goût Vanille Rita | 427 | 4,9 g | 65 g | 16 g |
| Fine gaufre Karelea | 427 | 7,5 g | 60 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 429 kcal. Serving, 40.0 g (40 g): about 172 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in serving, 40.0 g (40 g). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 4,9 g).
How many carbs are in Stroopwafels?
Stroopwafels has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 16 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141876772. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.