Strooikaas

Packaged product Mælk og æg Geska

Strooikaas contains 227 kcal per 100 g.

Roughly 97 % of its calories come from protein, with 3 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strooikaas by Geska, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
55 gprotein
0 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 227 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,4 g 2 %
Sodium L 3.200 mg 139 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 55 g 110 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97 %Fat: 3 %227kcal / 100 g
  • Protein 97 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein55 gin the top quarter of mælk og æg (median 21,4 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,4 g)
  • Fat0,7 gin the lowest quarter of mælk og æg (median 27 g)
  • Saturated fat0,4 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium3.200 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal24,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Geska
Barcode
7610207742059
Quantity
70g
Category
Oste
Packaging
en:container
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Magere kaas_ 94% (gepasteuriseerde _melk_), keukenzout, alpenkruiden 0,2% (Trigonella melilotus-caerulaea)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strooikaas?

100 g of Strooikaas has 227 kcal.

Is Strooikaas high in protein?

Strooikaas contains 55 g of protein per 100 g (110 % of the 50 g Daily Value). About 97 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).

How many carbs are in Strooikaas?

Strooikaas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strooikaas?

Strooikaas contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Strooikaas?

100 g contains 3.200 mg of sodium, 139 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. maj 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610207742059. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2017. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.