Strooikaas
Packaged product Dairy and Eggs Geska
Strooikaas contains 227 kcal per 100 g.
Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 227 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 3,200 mg | 139% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 55 g | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 97%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
- Fat0.7 gin the lowest quarter of dairy and eggs (median 27 g)
- Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium3,200 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal24.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cascaval Light Hochland | 227 | 18 g | 0.5 g | 17 g |
| Fromage frais Pierucci | 227 | 14 g | 4 g | 17 g |
| Ennstaler Steirerkas Ennstal Milch | 227 | 55 g | 0.5 g | 0.5 g |
| Queso crema San Ignacio | 227 | 2.3 g | 6.7 g | 21 g |
| Ennstaler Steirerkas Ennstaler Steirerkas | 227 | 55 g | 0.5 g | 0.5 g |
| fromage fondu Lactima | 227 | 4.9 g | 16 g | 16 g |
| Serek siedlecki SM Siedlce | 227 | 6.3 g | 3.1 g | 21 g |
| Ser solankowy kanapkowo-sałatkowy Stąd Takie Dobre | 227 | 10 g | 6.3 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strooikaas?
100 g of Strooikaas has 227 kcal.
Is Strooikaas high in protein?
Strooikaas contains 55 g of protein per 100 g (110% of the 50 g Daily Value). About 97% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Strooikaas?
Strooikaas has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strooikaas?
Strooikaas contains 0.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Strooikaas?
100 g contains 3,200 mg of sodium, 139% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610207742059. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.