Stroganoff
Packaged product Andre fødevarer Woolworths
Stroganoff contains 403 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 121 kcal.
Roughly 48 % of its calories come from carbohydrates, with 35 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 16,7 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 48 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber6,3 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars16,7 gabove the median for andre fødevarer (median 3,5 g)
- Fat15 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium2.000 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597046947
- Label serving
- 1 portion (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Meray | 403 | 14,4 g | 55,6 g | 11,8 g |
| Viennoiseries aux amandes Auchan | 403 | 7,5 g | 37 g | 25 g |
| Flûtes au seigle Fine Food | 403 | 7,4 g | 40 g | 23 g |
| Grissini Torinesi Céréalis | 403 | 12,2 g | 65,5 g | 9,5 g |
| 卫龙亲嘴烧红烧牛肉味 卫龙 | 403 | 7,9 g | 46 g | 20 g |
| Garlic Slices Carlos | 403 | 9,5 g | 46,6 g | 19 g |
| Frucht-Kracher MAOAM | 403 | 0,8 g | 88 g | 5,3 g |
| Crunch Nestlé | 403 | 7,4 g | 72,7 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroganoff?
100 g of Stroganoff has 403 kcal. Serving, 1 portion, 30 g (30 g): about 121 kcal.
Is Stroganoff high in protein?
Stroganoff contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 30 g (30 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Stroganoff?
Stroganoff has 47 g of total carbohydrates per 100 g, including 6,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroganoff?
Stroganoff contains 15 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Stroganoff?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597046947. License: ODbL 1.0 (Open Food Facts). Source record dated 11. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.