String Cheese
Packaged product Mælk og æg Wisconsin Cheese Company
String Cheese contains 281 kcal per 100 g. A serving, 2 sticks, 57 g (57 g) provides about 160 kcal.
Roughly 55 % of its calories come from fat, with 40 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10,5 g | 53 % |
| Cholesterol L | 52,6 mg | 18 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,1 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 5 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,1 gin the top quarter of mælk og æg (median 25 g)
- Fat17,5 gin the lowest quarter of mælk og æg (median 21,4 g)
- Saturated fat10,5 gin the lowest quarter of mælk og æg (median 12,5 g)
- Sodium596 mgin the lowest quarter of mælk og æg (median 679 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wisconsin Cheese Company
- Barcode
- 0813608010858
- Quantity
- Net wt. 2 Oz. (57g)
- Label serving
- 2 sticks (57 g)
- Category
- Strengoste
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| String cheese market basket | 282 | 24,7 g | 0 g | 21,2 g |
| String Cheese Cache Valley Creamery | 286 | 25 g | 0 g | 21,4 g |
| Low Moisture Part Skim Mozzarella Cheese Trader Joe's | 286 | 7 g | 1 g | 5 g |
| mozzarella STRING CHEESE Miceli's | 286 | 25 g | 0 g | 25 g |
| String Cheese Mozzarella Low-Moisture Part Skim Cheese Polly-O | 286 | 25 g | 0 g | 21,4 g |
| Low Moisture Part Skim String Cheese Polly-O | 286 | 25 g | 3,6 g | 17,9 g |
| String cheese H-E-B | 286 | 25 g | 3,6 g | 21,4 g |
| String Low-Moisture Part-Skim Mozzarella Cheese Happy Farms | 286 | 25 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 281 kcal. Serving, 2 sticks, 57 g (57 g): about 160 kcal.
Is String Cheese high in protein?
String Cheese contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 16 g in serving, 2 sticks, 57 g (57 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).
How many carbs are in String Cheese?
String Cheese has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese?
String Cheese contains 17,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in String Cheese?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813608010858. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.