Strawberry Mini Wafer
Strawberry Mini Wafer contains 525 kcal per 100 g. A serving, 1 wafer, 3.5 g (3,5 g) provides about 18 kcal.
Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 26,5 g | 34 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 149 mg | 6 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 30,5 g | |
| Protein L | 4,2 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 51 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,2 gin the top quarter of frugter (median 0,7 g)
- Fiber0,8 gbelow the median for frugter (median 1,5 g)
- Sugars30,5 gabove the median for frugter (median 12 g)
- Fat26,5 gin the top quarter of frugter (median 0,1 g)
- Saturated fat24 gin the top quarter of frugter (median 0 g)
- Sodium149 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nature’s blueberries Tru Fru | 525 | 2,5 g | 62,5 g | 30 g |
| Strawberry Stripe Skippy | 525 | 13,9 g | 42,2 g | 33,1 g |
| Hail Mary Berry Dirty Cow | 525 | 5 g | 52,5 g | 32,5 g |
| Pecan Pepper Berry Craft Bar South Forty | 525 | 7,5 g | 37,5 g | 42,5 g |
| Orange intense lindt | 525 | 6,2 g | 51 g | 31 g |
| Orange intense excellence Lindt | 525 | 6,4 g | 52 g | 31 g |
| Brins De Chocolat Noir à L'arôme Naturel D'orange Mademoiselle De Margaux | 525 | 7,4 g | 56 g | 31 g |
| Brins De Chocolat Noir à L'arôme Naturel D'orange Mademoiselle De Margaux | 525 | 7,4 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Mini Wafer?
100 g of Strawberry Mini Wafer has 525 kcal. Serving, 1 wafer, 3.5 g (3,5 g): about 18 kcal.
How much protein is in Strawberry Mini Wafer?
Strawberry Mini Wafer contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,15 g in serving, 1 wafer, 3.5 g (3,5 g). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Strawberry Mini Wafer?
Strawberry Mini Wafer has 67,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 30,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Mini Wafer?
Strawberry Mini Wafer contains 26,5 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Strawberry Mini Wafer?
100 g contains 149 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29412938. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.