Strawberry Granola

Packaged product Korn og pastaprodukter Dr. Benner

Strawberry Granola contains 409 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 27 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Granola by Dr. Benner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
9,2 gprotein
65,3 gcarbohydrates
12,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 12,3 g 16 %
Saturated fat L 4,8 g 24 %
Sodium L 0,15 mg 0 %
Total carbohydrates L 65,3 g 24 %
Dietary fiber not reported
Total sugars L 20,7 g
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 64 %Fat: 27 %409kcal / 100 g
  • Protein 9 %
  • Carbohydrates 64 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gbelow the median for korn og pastaprodukter (median 9,3 g)
  • Sugars20,7 gabove the median for korn og pastaprodukter (median 12 g)
  • Fat12,3 gin the top quarter of korn og pastaprodukter (median 5 g)
  • Saturated fat4,8 gin the top quarter of korn og pastaprodukter (median 0,55 g)
  • Sodium0,15 mgin the lowest quarter of korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Benner
Barcode
4820132580937
Category
Korn og produkter heraf
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
I rustici alla segale e carbone Valbuzzi 409 13 g 64 g 11,2 g
Rice Krispies Treats Kellogg's 409 4,6 g 77,3 g 9,1 g
Organic Chocolate Chip Rice Crispy Squares MadeGood 409 4,6 g 72,7 g 11,4 g
Grissini Lievito Madre Locanda La Posta 409 13 g 82 g 3 g
Sfogliata ai cereali Valbuzzi 409 14,2 g 61,1 g 10,7 g
Friselline di grano duro Danieli 409 12,5 g 78,8 g 4 g
Bastoncini Il nuovo pane 409 10,6 g 47,1 g 15,7 g
I rustici Valbuzzi 409 14,2 g 61,1 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Granola?

100 g of Strawberry Granola has 409 kcal.

How much protein is in Strawberry Granola?

Strawberry Granola contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).

How many carbs are in Strawberry Granola?

Strawberry Granola has 65,3 g of total carbohydrates per 100 g, including 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Granola?

Strawberry Granola contains 12,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Strawberry Granola?

100 g contains 0,15 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4820132580937. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2024. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.