Stoofperen
Packaged product Bønner og bælgfrugter Picnic
Stoofperen contains 78 kcal per 100 g. A serving, 500.0 g (500 g) provides about 390 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 59 kcal per 100 g across 48 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the top quarter of bønner og bælgfrugter (median 0,45 g)
- Fiber1,2 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat2,6 gin the top quarter of bønner og bælgfrugter (median 0,12 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Williams Christ Birnen Rewe | 74 | 0,2 g | 17,2 g | 0,1 g |
| Edeka Williams- Christ-Birnen Edeka | 74 | 0,2 g | 17,5 g | 0,1 g |
| Birnen Beste Ernte | 72 | 0,3 g | 17,3 g | 0,2 g |
| Poires Demi-fruits Del Monte | 71 | 0,2 g | 16 g | 0 g |
| Coop Pærer 825g CONSERVE ITALIA SOC. COOP. AGRICOLA | 70 | 0,3 g | 16 g | 0,2 g |
| Birnen K-Classic | 70 | 0,5 g | 15 g | 0,5 g |
| Birnen leicht gezuckert Golden Fruit | 70 | 0,5 g | 15 g | 0,5 g |
| Birnen Gold Berry | 69 | 0,3 g | 15 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stoofperen?
100 g of Stoofperen has 78 kcal. Serving, 500.0 g (500 g): about 390 kcal.
How much protein is in Stoofperen?
Stoofperen contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 17 g in serving, 500.0 g (500 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 0,45 g).
How many carbs are in Stoofperen?
Stoofperen has 9,5 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stoofperen?
Stoofperen contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326067489. License: ODbL 1.0 (Open Food Facts). Source record dated 29. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.