Stickchou

Packaged product Snacks BIOSAINE CUISINE

Stickchou contains 511 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 16 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stickchou by BIOSAINE CUISINE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
511kcal per 100 g
19,6 gprotein
19,5 gcarbohydrates
35,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 511 kcal
Total fat L 35,9 g 46 %
Saturated fat L 3,9 g 20 %
Sodium L 400 mg 17 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 16,1 g 58 %
Total sugars L 8,8 g
Added sugars L 0 g 0 %
Protein L 19,6 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 16 %Fat: 67 %511kcal / 100 g
  • Protein 16 %
  • Carbohydrates 16 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,6 gin the top quarter of snacks (median 8,4 g)
  • Fiber16,1 gin the top quarter of snacks (median 3,3 g)
  • Sugars8,8 gin the top quarter of snacks (median 3 g)
  • Fat35,9 gin the top quarter of snacks (median 20 g)
  • Saturated fat3,9 gabove the median for snacks (median 3,4 g)
  • Sodium400 mgin the lowest quarter of snacks (median 680 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BIOSAINE CUISINE
Barcode
3770011148035
Quantity
70 g
Category
Forretter
Packaging
Paper
Nutri-Score
D as computed by Open Food Facts

Ingredients

Choucroute* (78%) (chou lacto-fermenté*, sel marin), graines activées* (19,5%) (graines de tournesol* activées, graines de lin* activées), oignon*, sel fin de mer non raffiné *produit issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LøgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stickchou?

100 g of Stickchou has 511 kcal.

Is Stickchou high in protein?

Stickchou contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,4 g).

How many carbs are in Stickchou?

Stickchou has 19,5 g of total carbohydrates per 100 g, including 16,1 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stickchou?

Stickchou contains 35,9 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

How much sodium is in Stickchou?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770011148035. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.