Steak

Packaged product Drikkevarer Usda

Steak contains 238 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 270 kcal.

Roughly 66 % of its calories come from fat, with 34 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steak by Usda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
19,4 gprotein
0 gcarbohydrates
16,8 gfat
270kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 16,8 g 22 %
Saturated fat L 7,1 g 35 %
Cholesterol L 79,4 mg 26 %
Sodium L 52,9 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 19,4 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Fat: 66 %238kcal / 100 g
  • Protein 34 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,4 gin the top quarter of drikkevarer (median 0,6 g)
  • Fat16,8 gin the top quarter of drikkevarer (median 0,1 g)
  • Saturated fat7,1 gin the top quarter of drikkevarer (median 0,1 g)
  • Sodium52,9 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Usda
Barcode
0207362716086
Label serving
1 portion (113.398 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Ribeye Steak Thin Sliced Aldi 238 18,5 g 0 g 18,5 g
Ribeye Steak Trader Joe’s 238 18,5 g 0 g 18,5 g
Ribeye Steak Hyvee 238 18,5 g 0 g 18,5 g
Prime Strip Steak Pineland Farms 238 19,4 g 0 g 16,8 g
Lamb Grillsteaks Iceland 238 18,6 g 6,7 g 14,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak?

100 g of Steak has 238 kcal. Serving, 1 portion, 113.398 g (113 g): about 270 kcal.

Is Steak high in protein?

Steak contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 113.398 g (113 g). About 34 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Steak?

Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak?

Steak contains 16,8 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).

How much sodium is in Steak?

100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207362716086. License: ODbL 1.0 (Open Food Facts). Source record dated 8. december 2025. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.