steak
Packaged product Drikkevarer Hofer
Steak contains 130 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 130 kcal.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of drikkevarer (median 0,6 g)
- Fat4,5 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat1,8 gabove the median for drikkevarer (median 0,1 g)
- Sodium140 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hofer
- Barcode
- 2830440004331
- Label serving
- 1 portion (100 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Juice Tru juice | 130 | 0 g | 33 g | 0 g |
| Smoothie Protéines de chanvre Manitoba harvest | 130 | 15 g | 10 g | 3,5 g |
| Steak Ragù Tagliatelle ASDA | 130 | 9 g | 14,5 g | 3,3 g |
| Coffee Yogurt Thor's Skyr | 130 | 18 g | 8 g | 3 g |
| Beef steak Jack Link’s | 130 | 23 g | 2 g | 3,5 g |
| aberdeen angus lean beef steak mince Tesco Finest | 130 | 21,8 g | 0 g | 4,7 g |
| Extra Large Yellowfin Tuna Steak Leap Wild | 130 | 28,8 g | 0,1 g | 1,6 g |
| Irish Extra Lean Steak Mince Centra | 130 | 20 g | 1,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in steak?
100 g of steak has 130 kcal. Serving, 1 portion, 100 g (100 g): about 130 kcal.
Is steak high in protein?
Steak contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 68 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in steak?
Steak contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in steak?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2830440004331. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.