Irish Extra Lean Steak Mince

Packaged product Drikkevarer Centra

Irish Extra Lean Steak Mince contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.

Roughly 62 % of its calories come from protein, with 35 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Irish Extra Lean Steak Mince by Centra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
20 gprotein
1,2 gcarbohydrates
5 gfat
130kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 5 g 6 %
Saturated fat L 2,2 g 11 %
Sodium L 51 mg 2 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62 %Carbohydrates: 4 %Fat: 35 %130kcal / 100 g
  • Protein 62 %
  • Carbohydrates 4 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
  • Fat5 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat2,2 gabove the median for drikkevarer (median 0,1 g)
  • Sodium51 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centra
Barcode
5099839622823
Label serving
100 g
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Irish Extra Lean Steak Mince?

100 g of Irish Extra Lean Steak Mince has 130 kcal. Serving, 100 g (100 g): about 130 kcal.

Is Irish Extra Lean Steak Mince high in protein?

Irish Extra Lean Steak Mince contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 62 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in Irish Extra Lean Steak Mince?

Irish Extra Lean Steak Mince has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Extra Lean Steak Mince?

Irish Extra Lean Steak Mince contains 5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Irish Extra Lean Steak Mince?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099839622823. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.