Squeez
Packaged product Frugter Melinda
Squeez contains 60 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (63 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of frugter (median 0,69 g)
- Fiber0,8 gin the lowest quarter of frugter (median 2,1 g)
- Sugars11,5 gbelow the median for frugter (median 11,9 g)
- Fat0,1 gbelow the median for frugter (median 0,2 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0 g)
- Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melinda
- Barcode
- 8007049400237
- Quantity
- 90gr
- Category
- Frugtbaserede fødevarer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purea di mela italiana 86%, purea di banana 14%, succo concentrato di limone.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas en tranches au jus d'ananas Monoprix | 60 | 0,5 g | 14 g | 0 g |
| Valfrutta Polpa 100% Apple & Prune Conserve Italia | 60 | 0,4 g | 14,5 g | 0 g |
| 100% Mela Pera Mousse Melasi | 60 | 0,4 g | 15,9 g | 0,1 g |
| Sweet dark cherries pitted Giant | 60 | 1 g | 16 g | 0 g |
| Tropical fruit blend mango chunks Good & Gather | 60 | 0,75 g | 14,9 g | 0 g |
| Wild blueberries Good & Gather | 60 | 0 g | 13,5 g | 0 g |
| frullà mela Almaverde Bio | 59 | 0,4 g | 13 g | 0,2 g |
| Polpa di fruta Almaverde Bio | 59 | 0,4 g | 13 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeez?
100 g of Squeez has 60 kcal.
How much protein is in Squeez?
Squeez contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,69 g).
How many carbs are in Squeez?
Squeez has 14 g of total carbohydrates per 100 g, including 0,8 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeez?
Squeez contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007049400237. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.