Sprouted flax

Packaged product Nødder og frø Organic Traditions

Sprouted flax contains 80 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 26 % from carbohydrates and 16 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sprouted flax by Organic Traditions, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
3 gprotein
5 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 5 g 6 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 26 %Fat: 58 %80kcal / 100 g
  • Protein 16 %
  • Carbohydrates 26 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Organic Traditions
Barcode
0627733005531
Quantity
454 gr
Category
Ground brown flax seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted flax?

100 g of Sprouted flax has 80 kcal.

How much protein is in Sprouted flax?

Sprouted flax contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein.

How many carbs are in Sprouted flax?

Sprouted flax has 5 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted flax?

Sprouted flax contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 15. september 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627733005531. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.