Spring Onion Peanuts
Packaged product Bønner og bælgfrugter Estrella
Spring Onion Peanuts contains 535 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 161 kcal.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 7,3 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber4,9 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars7,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat33 gin the top quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat3,8 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium826 mgin the top quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Estrella
- Barcode
- 7310532152003
- Label serving
- 1 portion (30 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Ladoo Gazab | 535 | 15 g | 52,5 g | 30 g |
| Crunchy Pearls Valrhona | 535 | 7,1 g | 50 g | 32 g |
| Cocoa Dusted Roasted Peanuts And Almonds Maggie Beer | 535 | 12,8 g | 44,4 g | 34,4 g |
| Peanut Laddu Charliee | 535 | 15 g | 52,5 g | 30 g |
| Mustard Peanuts Carrefour | 535 | 21,5 g | 43,5 g | 30,5 g |
| Mountain Peaks Trail Mix Raley's | 535 | 16,3 g | 41,9 g | 37,2 g |
| Peanut slab Whittaker's | 535 | 13,2 g | 44,8 g | 33,3 g |
| NEW BBQ COATED FRIDAYS PEANUTS FOR BEFORE SEE BA e TGI Fridays | 535 | 14,5 g | 41 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Onion Peanuts?
100 g of Spring Onion Peanuts has 535 kcal. Serving, 1 portion, 30 g (30 g): about 161 kcal.
Is Spring Onion Peanuts high in protein?
Spring Onion Peanuts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Spring Onion Peanuts?
Spring Onion Peanuts has 41 g of total carbohydrates per 100 g, including 4,9 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Onion Peanuts?
Spring Onion Peanuts contains 33 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Spring Onion Peanuts?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310532152003. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.