Spreadable
Packaged product Sweets og Desserter Lurpak
Spreadable contains 680 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 68 kcal.
Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 75 g | 96 % |
| Saturated fat L | 35 g | 175 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 0,5 g | 1 % |
| Kalium L | 15 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of sweets og desserter (median 5,3 g)
- Sugars0,6 gin the lowest quarter of sweets og desserter (median 22,2 g)
- Fat75 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat35 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium360 mgin the top quarter of sweets og desserter (median 176 mg)
- Protein per 100 kcal0,074 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lurpak
- Barcode
- 5740900405097
- Label serving
- 1 portion (10 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spreadable Salted Butter Emborg | 680 | 1 g | 1 g | 75 g |
| Chocolate hazelnut spread Bhu Keto | 680 | 8 g | 28 g | 60 g |
| Culinaria 90% ultra dark chocolate Schnucks | 680 | 8 g | 32 g | 56 g |
| Walnut Pieces Pam’s | 681 | 15,2 g | 7,2 g | 65,2 g |
| Walnut pieces Pams | 681 | 15,2 g | 7 g | 65,2 g |
| Walnut Halves & Pieces Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
| Walnut pieces Tesco | 679 | 18,2 g | 9,9 g | 61,9 g |
| Unsweetened Coconut Chips Texas Star Nut & Food Company Inc. | 679 | 7,1 g | 25 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spreadable?
100 g of Spreadable has 680 kcal. Serving, 1 portion, 10 g (10 g): about 68 kcal.
How much protein is in Spreadable?
Spreadable contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 1 portion, 10 g (10 g). About 0,3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,3 g).
How many carbs are in Spreadable?
Spreadable has 0,6 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spreadable?
Spreadable contains 75 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
How much sodium is in Spreadable?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5740900405097. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.