Sponge roll filled with lemon curd
Packaged product Sweets og Desserter Marks & Spencer
Sponge roll filled with lemon curd contains 396 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 63,4 g | 23 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 45,9 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 64 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 4,6 g)
- Fiber1 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Sugars45,9 gin the top quarter of sweets og desserter (median 39 g)
- Fat14,3 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat9,8 gin the top quarter of sweets og desserter (median 6,6 g)
- Sodium280 mgin the top quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00577007
- Category
- Fyldte svampekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lemon Curd (33%) (Sugar +0ita6/ Pasteurised Whole Egg • Butter (_Milk_) • ;nut2e Concentrated Lemon Juice • Water • Lemon Oil • Gelling Agent: Agar • Salt) • Sugar • Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Water • Butter (_Milk_) • Pasteurised Egg • Humectant: Glycerol • Dextrose • Dried Glucose Syrup • Dried Skimmed Milk • Glucose Syrup • Raising Agent: E450, Sodium Bicarbonate • Cornflour • Salt • Butter Oil (_Milk_) • Emulsifier: E471 , Soya Lecithin • Pasteurised Egg White • Colour: Curcumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge roll filled with lemon curd?
100 g of Sponge roll filled with lemon curd has 396 kcal.
How much protein is in Sponge roll filled with lemon curd?
Sponge roll filled with lemon curd contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,6 g).
How many carbs are in Sponge roll filled with lemon curd?
Sponge roll filled with lemon curd has 63,4 g of total carbohydrates per 100 g, including 1 g of fiber and 45,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge roll filled with lemon curd?
Sponge roll filled with lemon curd contains 14,3 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Sponge roll filled with lemon curd?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00577007. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.