Spinat-Mozzarella Täschle
Packaged product Mælk og æg elfer
Spinat-Mozzarella Täschle contains 183 kcal per 100 g. A serving, 1 tasche, 50 g (50 g) provides about 92 kcal.
Roughly 49 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,2 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of mælk og æg (median 18 g)
- Fiber2,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars1,2 gin the top quarter of mælk og æg (median 0,8 g)
- Fat8,4 gin the lowest quarter of mælk og æg (median 18,5 g)
- Saturated fat2,1 gin the lowest quarter of mælk og æg (median 12,1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- elfer
- Barcode
- 9001442251594
- Quantity
- 500g
- Label serving
- 1 tasche (50 g)
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mozzarella Asda | 181 | 19 g | 1,6 g | 11 g |
| Mozzarella Italiamo | 186 | 17,5 g | 1,2 g | 17,5 g |
| Mozzarella fior di latte Brimi | 186 | 17,2 g | 1,5 g | 12,4 g |
| Mozzarella aperitivo Galbani | 186 | 15 g | 2,2 g | 13 g |
| Mozarella light Delikate | 180 | 22 g | 0,5 g | 10 g |
| Mozzarella Spiga | 180 | 17 g | 1 g | 17 g |
| Mozzarella Light Auchan | 180 | 22 g | 0,5 g | 10 g |
| Mozzarella nodi 50 Ignalat | 180 | 15,5 g | 0,5 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinat-Mozzarella Täschle?
100 g of Spinat-Mozzarella Täschle has 183 kcal. Serving, 1 tasche, 50 g (50 g): about 92 kcal.
How much protein is in Spinat-Mozzarella Täschle?
Spinat-Mozzarella Täschle contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,9 g in serving, 1 tasche, 50 g (50 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Spinat-Mozzarella Täschle?
Spinat-Mozzarella Täschle has 22 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinat-Mozzarella Täschle?
Spinat-Mozzarella Täschle contains 8,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9001442251594. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.