Spinat-Mozzarella Täschle
Packaged product Dairy and Eggs elfer
Spinat-Mozzarella Täschle contains 183 kcal per 100 g. A serving, 1 tasche, 50 g (50 g) provides about 92 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of dairy and eggs (median 18 g)
- Fiber2.5 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.2 gin the top quarter of dairy and eggs (median 0.8 g)
- Fat8.4 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat2.1 gin the lowest quarter of dairy and eggs (median 12.3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- elfer
- Barcode
- 9001442251594
- Quantity
- 500g
- Label serving
- 1 tasche (50 g)
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mozzarella Asda | 181 | 19 g | 1.6 g | 11 g |
| Mozzarella Italiamo | 186 | 17.5 g | 1.2 g | 17.5 g |
| Mozzarella fior di latte Brimi | 186 | 17.2 g | 1.5 g | 12.4 g |
| Mozzarella aperitivo Galbani | 186 | 15 g | 2.2 g | 13 g |
| Mozarella light Delikate | 180 | 22 g | 0.5 g | 10 g |
| Mozzarella Spiga | 180 | 17 g | 1 g | 17 g |
| Mozzarella Light Auchan | 180 | 22 g | 0.5 g | 10 g |
| Mozzarella Light Delikate | 180 | 22 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9001442251594. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.