Spinach Quiche
Packaged product Grønsager Hannaford
Spinach Quiche contains 263 kcal per 100 g. A serving, 85 mg, 156 g (156 g) provides about 410 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54,5 mg | 18 % |
| Sodium L | 231 mg | 10 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 0,64 g | 2 % |
| Total sugars L | 0,64 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for grønsager (median 2,5 g)
- Fiber0,64 gin the lowest quarter of grønsager (median 2 g)
- Sugars0,64 gbelow the median for grønsager (median 2,1 g)
- Fat18,6 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat7,1 gin the top quarter of grønsager (median 1,1 g)
- Sodium231 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krinkle Salt & Cracked Pepper Deep River Snacks | 263 | 2,5 g | 14,7 g | 20,8 g |
| Roasted Garlic And Herb Potatoes Youfoodz | 263 | 9,4 g | 31,5 g | 10,2 g |
| Ricotta & Spinach Tortellini Rana | 263 | 9,9 g | 37,2 g | 7,4 g |
| Agnoloti Spinach &Ricotta Fresh Pasta | 263 | 10,2 g | 46,8 g | 2,8 g |
| Biltong Original with Coriander & Pepper Canterbury Biltong | 263 | 55 g | 5,4 g | 3,9 g |
| Super Green Detox Move Superfoods | 263 | 20,9 g | 35,5 g | 6,4 g |
| Kalamata Olive Tapenade Linguine Pappardelle’s | 263 | 10,5 g | 52,6 g | 2,6 g |
| Corn dogs Kroger | 263 | 9,2 g | 31,6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Quiche?
100 g of Spinach Quiche has 263 kcal. Serving, 85 mg, 156 g (156 g): about 410 kcal.
How much protein is in Spinach Quiche?
Spinach Quiche contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in serving, 85 mg, 156 g (156 g). About 7 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Spinach Quiche?
Spinach Quiche has 18,6 g of total carbohydrates per 100 g, including 0,64 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Quiche?
Spinach Quiche contains 18,6 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
How much sodium is in Spinach Quiche?
100 g contains 231 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041268252398. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.