Spicy Mango Salsa

Packaged product Frugter Ica Selection

Spicy Mango Salsa contains 66 kcal per 100 g. A serving, 50.0 g (50 g) provides about 33 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spicy Mango Salsa by Ica  Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
0,7 gprotein
15 gcarbohydrates
0,5 gfat
33kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 511 mg 22 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 13 g
Protein L 0,7 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 89 %Fat: 7 %66kcal / 100 g
  • Protein 4 %
  • Carbohydrates 89 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,7 gbelow the median for frugter (median 0,71 g)
  • Sugars13 gabove the median for frugter (median 11,9 g)
  • Fat0,5 gabove the median for frugter (median 0,12 g)
  • Saturated fat0,1 gabove the median for frugter (median 0,028 g)
  • Sodium511 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ica Selection
Barcode
7318690491293
Quantity
270 g
Label serving
50.0 g
Category
Frugter

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cool fruits Vitabio 66 0,4 g 14,5 g 0,2 g
Banana and Pumkin Plum Organics 66 1,1 g 17 g 0 g
Mango chunks Morrison’s 66 0,7 g 14,1 g 0,2 g
Fresca Mango Fresca 66 0 g 16,5 g 0 g
Mango Dices Prozis 66 0,8 g 15 g 0,5 g
Cotton Candy Grapes Grapery 66 0,4 g 15,4 g 0,1 g
Hand picked mango chunks Nature's pick 66 0,6 g 14 g 0,5 g
Mango And Passion fruit Pop Daily Harvest 66 0 g 17 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spicy Mango Salsa?

100 g of Spicy Mango Salsa has 66 kcal. Serving, 50.0 g (50 g): about 33 kcal.

How much protein is in Spicy Mango Salsa?

Spicy Mango Salsa contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,35 g in serving, 50.0 g (50 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).

How many carbs are in Spicy Mango Salsa?

Spicy Mango Salsa has 15 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spicy Mango Salsa?

Spicy Mango Salsa contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Spicy Mango Salsa?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7318690491293. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.