Speculoos creamy
Packaged product Mælk og æg Boni
Speculoos creamy contains 589 kcal per 100 g. A serving, 100.0 g (100 g) provides about 589 kcal.
Roughly 60 % of its calories come from fat, with 38 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 7,2 g | 36 % |
| Sodium | not reported | |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 31 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 38 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber1,2 gabove the median for mælk og æg (median 0,6 g)
- Sugars31 gin the top quarter of mælk og æg (median 3,9 g)
- Fat39 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat7,2 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141963847
- Label serving
- 100.0 g
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients SPECULOOSPASTA-58% speculoos [TARWEbloem (gluten suiker, margarine (palmvet, water, raapzaadolie, voedingszur (E330)), kandijsuikerstroop, rijsmiddel (E500), zout, kaneel raapzaadolie, suiker, emulgator (E322), gekaramelliseerde suiker (suiker, maltodextrine), natuurlijk aroma, kaneel, voedingszur (E330), zout. KAN SPOREN VAN MELK EN NOTEN (AMANDEL EN HAZELNOTEN) BEVATTEN PATE A TARTINER AUX SPECULOOS-58 % spéculoos farine de BLE (gluten), sucre, margarine (graisse de palme, eau lever (E500), sel, cannellel, huile de navette, sucre, émulsifiant hulle de navette, acidifiant (E330, sirop de sucre candi, poudre à (E322), sucre caramélisé (sucre, maltodextrine), arôme naturel cannelle, acidifiant (E330), sel. PEUT CONTENIR DES TRACES DE LAIT ET DE FRUITS À COQUE (AMANDES ET NOISETTES) Gemiddelde 100 g: Energie: 2454 kJ/589 kcal/Vetten-Matières grasses 39 g waarvan-dont: Verzadigde vetzuren-Acides gras saturés: 7,2 g/Koolhydraten-Glucides: 55 g waarvan-dont Suikers-Sucres: 31 g/Vezels - Fibres alimentaires: 1,2g/ Eiwitten-Protéines: 3,3 g/Zout - Sel: 0,41 g. e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltSukkerKanelRapsfrøolieMandlerHasselnød
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|---|---|---|---|---|
| Cheddar Cheese Clouds M&S Food | 589 | 39,5 g | 3,5 g | 45,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoos creamy?
100 g of Speculoos creamy has 589 kcal. Serving, 100.0 g (100 g): about 589 kcal.
How much protein is in Speculoos creamy?
Speculoos creamy contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Speculoos creamy?
Speculoos creamy has 55 g of total carbohydrates per 100 g, including 1,2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoos creamy?
Speculoos creamy contains 39 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141963847. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.