Special flakes chocolade
Packaged product Sweets og Desserter Jumbo
Special flakes chocolade contains 414 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,7 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 74 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of sweets og desserter (median 8,5 g)
- Sugars20,7 gabove the median for sweets og desserter (median 19,6 g)
- Fat7,9 gin the top quarter of sweets og desserter (median 6,5 g)
- Saturated fat4,2 gin the top quarter of sweets og desserter (median 3,7 g)
- Sodium280 mgbelow the median for sweets og desserter (median 296 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 8718452181223
- Category
- Kornflager med chokolade
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rijstvlokken 44%, volkoren tarwevlokken 24%, chocoladekrullen 19% (suiker, cacaomassa, cacaoboter, watervrij melkvet, emulgator: zonnebloemlecithine, natuurlijk vanille-aroma), suiker, gerstvlokken 6,6%, volkoren tarwebloem, zout, gerstemoutbloem, vitaminen: thiamine (B1), riboflavine (B2), niacine (B3), B6, foliumzuur (B11), B12 en C, mineraal: elementair ijzer, emulgator: E471
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales de riz blé complet & orge chocolat Leader Price | 414 | 7,9 g | 75 g | 7,9 g |
| Pétales riz & blé complet aux copeaux de chocolat Monoprix | 414 | 7,9 g | 75 g | 7,9 g |
| Krunchy Avena con chocolate El Granero | 414 | 10 g | 60 g | 13 g |
| Riz & ble complet copeaux de chocolat - source de phosphore Casino | 413 | 8,8 g | 77 g | 6,9 g |
| Hojuelas.choco Integral 350.SPAR. GR SPAR | 413 | 8 g | 76 g | 7,2 g |
| Cereales chocolate Linnea V Hacendado | 413 | 7,6 g | 76 g | 7,3 g |
| Cereal Flakes au chocolat noir Boni | 413 | 8,8 g | 77 g | 4,9 g |
| Cereal flakes au chocolat noir Boni | 413 | 8,8 g | 77 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Special flakes chocolade?
100 g of Special flakes chocolade has 414 kcal.
How much protein is in Special flakes chocolade?
Special flakes chocolade contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,5 g).
How many carbs are in Special flakes chocolade?
Special flakes chocolade has 75 g of total carbohydrates per 100 g, including 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Special flakes chocolade?
Special flakes chocolade contains 7,9 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Special flakes chocolade?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452181223. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.