Spearmint Leaves
Packaged product Bønner og bælgfrugter nice!
Spearmint Leaves contains 367 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 90 g | 33 % |
| Dietary fiber | not reported | |
| Total sugars L | 53,3 g | |
| Added sugars L | 53,3 g | 107 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Sugars53,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Sodium50 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nice!
- Barcode
- 0195602094653
- Label serving
- 3 pieces (30 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tajin Peach Rings Snack Club | 367 | 0 g | 86,7 g | 0 g |
| Sea Salt Roasted Favas Three Farmers Foods Inc | 367 | 26,7 g | 60 g | 3,3 g |
| Freeze Dried Whole Peas North Bay Trading | 367 | 23,3 g | 66,7 g | 1,7 g |
| Very Cherry Jelly Beans Safeway | 367 | 0 g | 93,3 g | 0 g |
| Jelly Beans Tractor Supply Co | 367 | 0 g | 90 g | 0 g |
| Jelly Beans Jelly Belly | 367 | 0 g | 90 g | 0 g |
| Mango Peach Clear Whey Isolate Prozis | 367 | 80 g | 10 g | 0 g |
| Gourmet Jelly Beans The Jelly Bean Planet | 367 | 0 g | 93,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spearmint Leaves?
100 g of Spearmint Leaves has 367 kcal. Serving, 3 pieces, 30 g (30 g): about 110 kcal.
How much protein is in Spearmint Leaves?
Spearmint Leaves contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 3 pieces, 30 g (30 g). About 0 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Spearmint Leaves?
Spearmint Leaves has 90 g of total carbohydrates per 100 g, including 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spearmint Leaves?
Spearmint Leaves contains 0 g of fat per 100 g.
How much sodium is in Spearmint Leaves?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. januar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195602094653. License: ODbL 1.0 (Open Food Facts). Source record dated 25. januar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.