Spar Veggie
Packaged product Sweets og Desserter Spar
Spar Veggie contains 203 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 21 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of sweets og desserter (median 1,5 g)
- Fiber1,6 gabove the median for sweets og desserter (median 1,4 g)
- Sugars21 gabove the median for sweets og desserter (median 19,1 g)
- Fat8 gbelow the median for sweets og desserter (median 8,8 g)
- Saturated fat1 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium92 mgin the top quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000716473
- Quantity
- 300 g
- Category
- Plantebaseret is tubs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reis, Distel, Inulin, Stärke, Salz unjodiert, Emulgator: Lecithine Aromen, Antioxidationsmittel: Alpha-Tocopheroll. Dextrose, Invertzuckersirup, Trockenstär - kesirup, Maltodextrin, Emulga - tor: Mono - und Diglyceride von Speisefettsäuren, Stabilisatoren: Johannisbrotkernmehl, Natrium - alginat,Guarkernmehl, Carrageen 80 ml = e300 g 0614 OS 0D HA IS AUF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato alla soia tiramisù variegato al caffè Eurospin | 203 | 0,8 g | 31 g | 7,3 g |
| Gelati alla soia tiramisù Amoessere | 203 | 0,8 g | 31 g | 7,3 g |
| Cherry Garcia Non-Dairy Frozen Dessert Ben & Jerry's | 202 | 1,6 g | 28,2 g | 9,6 g |
| Maidoton mustaherukkajäätelö Pirkka | 204 | 0,4 g | 31 g | 7,5 g |
| Double Trouble Fudgy Brownie Naturli | 202 | 1,3 g | 32 g | 7,3 g |
| Gelato alla soia Amo Essere Veg | 205 | 0,5 g | 32 g | 7,5 g |
| Postre helado de tiramisú Valsoia | 201 | 1,5 g | 29 g | 8,5 g |
| Veganes stracciatella Eis Dennree | 201 | 0,9 g | 31 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spar Veggie?
100 g of Spar Veggie has 203 kcal.
How much protein is in Spar Veggie?
Spar Veggie contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1,5 g).
How many carbs are in Spar Veggie?
Spar Veggie has 28 g of total carbohydrates per 100 g, including 1,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spar Veggie?
Spar Veggie contains 8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Spar Veggie?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000716473. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.