Spanish Paella
Packaged product Andre fødevarer Ben’s Original
Spanish Paella contains 155 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 194 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 166 mg | 7 % |
| Total carbohydrates L | 29,8 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for andre fødevarer (median 7 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,4 g)
- Fat2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,16 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium166 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben’s Original
- Barcode
- 9310012063155
- Label serving
- 1 portion (125 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
steamed long grain rice 72%, tomatoes (from paste) 11%, capsicum 4%, onion, tomatoes, garlic, vegetable oil, flavour, sugar, smoked paprika 0.5%, salt, chilli, garlic, thickener (xanthan gum (contains soy)), pepper. contains: soy. may contain: peanut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes. D’espadon à la Libanaise Les mini-brochettes | 155 | 13 g | 2,4 g | 10 g |
| Naminė mišrainė Mano diena | 155 | 4,3 g | 8,9 g | 11,3 g |
| Gnocchi di patata Todis | 155 | 4,2 g | 30 g | 1,7 g |
| Galettes Crêperie Colas | 155 | 5,6 g | 30,4 g | 1,9 g |
| St-jacques, fromage blc, tomate Le Traiteur Gourmet | 155 | 6,5 g | 6,7 g | 11 g |
| Le gratin de hareng et cabillaud Briau | 155 | 4,9 g | 12,3 g | 9,6 g |
| Poffertjes Mix Koopmans | 155 | 6,4 g | 25 g | 3 g |
| Cappuccino Nyal | 155 | 7 g | 15 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Paella?
100 g of Spanish Paella has 155 kcal. Serving, 1 portion, 125 g (125 g): about 194 kcal.
How much protein is in Spanish Paella?
Spanish Paella contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 125 g (125 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Spanish Paella?
Spanish Paella has 29,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Paella?
Spanish Paella contains 2 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Spanish Paella?
100 g contains 166 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310012063155. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.