spanische Salami (Salchichón Ibérico Extra)
Spanische Salami (Salchichón Ibérico Extra) contains 413 kcal per 100 g. A serving, 200 g (200 g) provides about 826 kcal.
Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (391 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,7 gin the top quarter of kød (median 0,5 g)
- Fat34 gabove the median for kød (median 32 g)
- Saturated fat14 gabove the median for kød (median 13 g)
- Sodium1.400 mgin the lowest quarter of kød (median 1.600 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol&Mar
- Barcode
- 20646592
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Pork salami
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Speisesalz, Maltodextrin, Aromen, Sojaeiweiß, Gewürze, Stabilisator. Diphosphate; Zucker, Rote Bete-Pulver, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Kalimnitral, Natriumnitrit Kaliumsorbat*; Reifungskulturen. *auf der Oberfläche
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salametti alle castagne ticinesi Rapelli | 414 | 30 g | 1,5 g | 32 g |
| Paprika-Salami Chorizo, geräuchert Kemper | 415 | 24 g | 1 g | 35 g |
| Salami Gourmet Delhaize | 415 | 23 g | 2 g | 35 g |
| Wurst Kordelsalami luftgetrocknet Aoste | 415 | 26 g | 2 g | 33 g |
| Genießer-Salami, luftgetrocknet - mit Brie Gut drei Eichen | 415 | 24 g | 1 g | 35 g |
| Salami danois Les extra fines du Forez | 411 | 17,6 g | 3,5 g | 36,3 g |
| Salami Gourmet Poivre Moitié Sous vide Soélia | 411 | 14,3 g | 5 g | 36,6 g |
| Trüffel Salami Lidl | 416 | 23 g | 2 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spanische Salami (Salchichón Ibérico Extra)?
100 g of spanische Salami (Salchichón Ibérico Extra) has 413 kcal. Serving, 200 g (200 g): about 826 kcal.
Is spanische Salami (Salchichón Ibérico Extra) high in protein?
Spanische Salami (Salchichón Ibérico Extra) contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 48 g in serving, 200 g (200 g). About 23 % of its calories come from protein.
How many carbs are in spanische Salami (Salchichón Ibérico Extra)?
Spanische Salami (Salchichón Ibérico Extra) has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spanische Salami (Salchichón Ibérico Extra)?
Spanische Salami (Salchichón Ibérico Extra) contains 34 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in spanische Salami (Salchichón Ibérico Extra)?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20646592. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.