Spanische Oliven
Packaged product Grønsager Orto Mio
Spanische Oliven contains 134 kcal per 100 g.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 238 kcal per 100 g across 263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of grønsager (median 1,5 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
- Fat14 gin the lowest quarter of grønsager (median 23,3 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 3,2 g)
- Sodium800 mgin the lowest quarter of grønsager (median 1.360 mg)
- Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orto Mio
- Barcode
- 23988767
- Quantity
- 330g
- Category
- Solsikkefrø
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives noires Ederki | 134 | 0 g | 2,2 g | 14 g |
| Olives noires Metro Chef | 134 | 0,5 g | 0 g | 14 g |
| Aceitunas NEGRAS Deshuesadas Como | 134 | 0,5 g | 0 g | 14 g |
| Spanische Schwarze Oliven, entsteint Aceitunas Guadalquivir | 134 | 0,5 g | 0 g | 14 g |
| Olives noires Metro Chef | 134 | 0,5 g | 0 g | 14 g |
| Aceituna negra s/hueso Carrefour | 134 | 0,5 g | 0 g | 15 g |
| Spanische Oliven Feinkost Dittmann | 134 | 0,5 g | 0 g | 14 g |
| Pitted Black Olives in Brine Baresa | 134 | 0,5 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanische Oliven?
100 g of Spanische Oliven has 134 kcal.
How much protein is in Spanische Oliven?
Spanische Oliven contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,5 g).
How many carbs are in Spanische Oliven?
Spanische Oliven has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanische Oliven?
Spanische Oliven contains 14 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Spanische Oliven?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23988767. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.